FOCUS T25 – My Review & Results

In total I lost 12.7 pounds, 4.5 inches from my chest, 4.5 inches from my waist, 1.5 inches from my arms, and 2 inches from my thighs. All of this while celebrating Thanksgiving and my engagement, attending lots of social gatherings, and eating wings and/or pizza + drinking alcohol in moderation on most weekends. The… Continue reading FOCUS T25 – My Review & Results

RECIPES, Uncategorized

Egg White Veggie Muffins

Hosting a brunch? Looking for something easy peasy yet healthy, aesthetically pleasing & tasty to make? I bring you egg white veggie muffins! It's almost impossible to mess these up, so don't overthink the instructions & feel free to play around with the ingredients. What You Need: -A cupcake/muffin pan -Egg whites -Your favorite veggies… Continue reading Egg White Veggie Muffins


Chocolate Peanut Butter Energy Balls

These little nuggets are 1) delicious, 2) healthy, 3) energy-boosting, and 4) let's face it- adorable! The best part? This recipe can be adapted to suit your taste & preference. You can play around with the ingredients; just make sure you've got something in there that will help them stick together. I love eating these… Continue reading Chocolate Peanut Butter Energy Balls