Mental Health, Mental Wellness, mindfulness, wellness

Staying Committed to Your New Year’s Goals Long After the Energy You Set Them With Has Passed

For many, a new year feels like a fresh start & a clean slate. And although you can make a change on any of the 365 days of the year, it's still important to take advantage of any new energy and enthusiasm you may be feeling right now. What's most important, though, is to accept & acknowledge… Continue reading Staying Committed to Your New Year’s Goals Long After the Energy You Set Them With Has Passed