fitness, gifts, health, holiday, Mental Wellness, mindfulness, nutrition, shopping, Uncategorized, wellness

10 Gifts Under $35 for the Wellness Junkie in Your Life

Stumped on what to get the wellness junkie in your life this holiday season?! Fear not. I've got you covered. And for you last minute shoppers, most of these items are available via Amazon Prime. Just click the image or the price* following the description & it'll link you right to the corresponding website. FYI… Continue reading 10 Gifts Under $35 for the Wellness Junkie in Your Life

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FOCUS T25 – My Review & Results

In total I lost 12.7 pounds, 4.5 inches from my chest, 4.5 inches from my waist, 1.5 inches from my arms, and 2 inches from my thighs. All of this while celebrating Thanksgiving and my engagement, attending lots of social gatherings, and eating wings and/or pizza + drinking alcohol in moderation on most weekends. The… Continue reading FOCUS T25 – My Review & Results